Mental Health Continues to Decline Globally

Recent research conducted by the Mental Health Million Project of Sapien Labs indicates that mental health worldwide continues to decline. The institute last week issued its second report that compiled data from over 34 countries. Around the world, it found a continued downward trend in mental health across all age groups and genders, with English-speaking countries having the lowest mental …

How to Avoid 5 Common Causes of Relapse

Contrary to popular belief, relapses are not always caused by tough times. It’s easy to believe that people can stay sober until catastrophe strikes, but once it does, it’s a coin toss. Interestingly, we’ve found that people who are serious about recovery can stay clean and sober through the most harrowing circumstances. Death, divorce, cancer—we’ve seen folks weather it all …

Field Guide: 6 Ways to Deal With Depression and Anxiety in Recovery

In these crazy times, how can we deal with feelings of overwhelm and panic without our old ways of coping? How do we learn to show up to whatever comes with grace and calm? Many of us in recovery—especially early recovery—have been overcome with intense waves of emotions like anxiousness, panic, and depression. Even when there aren’t global disease outbreaks, …

Strange Days: Getting Sober in the Time of COVID

What a strange time it’s been. There is no denying it – those suffering from addiction and alcoholism have had a rough road over the past 18 months. The coronavirus pandemic brought with it unprecedented new levels of stress, uncertainty, and economic insecurity. Many battled with loss, grief, upheaval, and diminished social connections. It’s no surprise that along with this …

Six Ways to Stay Happy and Healthy this Holiday Season

Even for the best of us, the holidays can be rough. At the same time, they can also be opportunities for connection, joy, and wonder. For most people, it’s a mixed bag. For those in recovery, though, the holidays can present serious extra challenges. From the hectic pace to family commitments and booze everywhere—it’s a perfect storm. Here we offer …

Find Your New Beginning At Da Capo Drug & Alcohol Recovery Center

At Da Capo Drug & Alcohol Recovery Center, we believe it is never too late to start again. We offer clients an opportunity to take their lives back through a multi-disciplinary, evidence-based approach to treatment. We help people find happy, lasting recovery through a mind-body-spirit approach. Our seasoned staff understands no two people are exactly alike, and we tailor our …